January 3, 2014 Christi

Resolutions No More: Creating Lasting Change

I used to make New Year’s resolutions. Not anymore. Every resolution I made out of frustration and criticism (Read: the inner critic. I call him Dr. Codger), didn’t come from the core of me, and I couldn’t sustain it. I’d get discouraged and give up.

By contrast, lasting change comes from acceptance. It comes from heart, not head.

Diary Hand     More . . .

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